Connect
the dots of your life’s journey through
Psychotherapy

Personalized Psychotherapy sessions in the city of Zurich

Eveline Frey

I’m

Eveline Frey

Certified Psychotherapist

I’m here to help you discover effective and helpful problem-solving strategies tailored to your unique struggles, challenges, and problems. My goal is to assist you in gaining a deeper understanding of yourself.

I can help you with

Psychotherapy

Autism Spectrum Disorder in adults

Appointments are offered on-site at the practice or online.

FAQ

The duration of psychotherapy is individual and varies based on the specific concerns of the individual. Usually, there are between 15 and 30 sessions. In cases of complex issues or persistent mental disorders, psychotherapy may extend beyond this range.

A session typically lasts 50 to 60 minutes, and in exceptional cases or during assessment appointments, sessions may extend slightly (up to 75 minutes).

Typically, an ASD assessment takes between 6 and 8 sessions. For more information on conducting an ASD assessment, please visit: Autism Spectrum Disorder in adults.

Therapy or counseling is meaningful when you experience distress that impairs your daily life and when you desire professional support. The prerequisite for psychotherapy is a desire for change in the current issue and a willingness to actively participate in the therapy.

After contacting via email, phone, or the contact form, an initial session takes place. In this session, the focus is on you getting to know me as a therapist, and me understanding you as an individual. In the subsequent sessions, I will ask you various questions about your background, current life situation, and present challenges. Together, we will then establish goals that you aim to achieve through psychotherapy. Following that, we address the difficulties and problems that currently occupy your thoughts, utilizing various therapeutic interventions. Additionally, you may receive tasks and exercises occasionally, which you can independently perform at home between sessions.

Appointments can be canceled free of charge up to 48 hours before the agreed-upon date by phone, SMS, or email. Please understand that appointments canceled at short notice may be invoiced.

Certainly, you are allowed to bring a trusted person. However, please announce this in advance.



Assessments and therapies are offered in German and English.

For more information on emergency procedures, please click here.

No, psychotherapists do not prescribe medications or provide sick leave certificates. If medications or sick leave certificates are needed, this should be arranged through a general practitioner or a psychiatrist.

Yes, since July 1, 2022, the costs for psychotherapy are covered by basic health insurance. For this, a medical prescription issued by your general practitioner is required.

Without a medical prescription, the costs are often covered by supplementary insurance. This should be clarified on a case-by-case basis with your insurance company. Alternatively, you have the option to bear the costs yourself. Further information on the rates can be found here.

Contact me via email, telephone, or through the contact form to schedule an initial appointment. Please bring your insurance card and the completed prescription form to the first session. If no available slots are found, I recommend the following websites to search for a therapist with available openings:

Yes. All psychologists are bound by professional confidentiality (Article 321 of the Swiss Penal Code (StGB)) and are subject to data protection laws (DSG). They are generally only permitted to disclose information with the consent of the client. In a few cases, the law imposes an obligation to provide information. However, the psychologist must inform the client before disclosing any information. For example, certain cantonal health laws may require reporting in cases where observations suggest specific crimes or offenses.

Yes, appointments can also take place online. However, it is recommended to alternate between online and in-person sessions, as personal contact is an essential part of therapy.

Blog

Coming soon

Stay tuned for the latest updates from the practice and news related to mental health!

Contact

    The practice

    How to get here

    Train icon

    Train

    Only 5 minutes away from HB Zürich

    Tram

    Taking tram 6, 7, 10, 15 from HB Zürich or Central station.

    Parking

    We recommend using public transportation as the practice does not have its own parking lot. There are a few parking spaces in the white zone on Hochfarbstrasse, "auf der Mauer" or at Walcheplatz.

    Emergencies

    In case of mental and medical emergencies, you can contact the following numbers around the clock:

    Crisis Intervention
    Center Zurich (KIZ)

    Physician Hotline
    ZH (Zurich)

    Emergency
    Number